Chargrilled Lamb Corn And Asparagus Salad Recipe
Recipe By Taste
Toss together prime lamb and seasonal vegies for a special main-meal salad.
4.3
24 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chargrilled Lamb Corn And Asparagus Salad Recipe
- 1/4 tablespoon Artisse organic all purpose seasoning
- 3/4 Lamb eye of loin
- 1/2 tablespoon Olive oil
- 1/2 Corn cobs, husks and silk removed
- 1/2 bunch Asparagus, woody ends trimmed
- 1/4 bunch Watercress, sprigs picked
- 31.25 gram Cherry Tomatoes, Quartered
- 1/4 Avocado, stone removed, peeled, chopped
- 1/2 tablespoon Extra virgin olive oil
- 1/4 tablespoon Fresh lime juice
- 1/2 teaspoon Wholegrain mustard
Nutrition
value
value
190
calories per serving
15 g Fat4 g Protein12 g Carbs3 g FiberOther
Current Totals
- Fat15g
- Protein4g
- Carbs12g
- Fiber3g
MacroNutrients
- Carbs12g
- Protein4g
- Fiber3g
Fats
- Fat15g
Vitamins & Minerals
- Calcium114mg
- Iron3mg
- Vitamin A205mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus112mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste