Chargrilled Garlic And Pepper Lamb Chops With Mixed Bean Salad Recipe

Name: Chargrilled Garlic And Pepper Lamb Chops With Mixed Bean Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Taste

Have dinner on the table in under 30 minutes with these juicy lamb chops served with a fresh bean salad.

4.5

11 Rating -

Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

Chargrilled Garlic And Pepper Lamb Chops With Mixed Bean Salad

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Ingredients for Chargrilled Garlic And Pepper Lamb Chops With Mixed Bean Salad Recipe

1/2 tablespoon Extra virgin olive oil
1/2 teaspoon Cracked black pepper
1 Garlic Cloves, Crushed
2 Coles australian lamb loin chops
25 gram Snow peas, trimmed, sliced lengthways
25 gram Green beans, trimmed
100 gram Can four bean mix, drained, rinsed
15 gram Coles brand australian baby spinach
62.50 gram Punnet cherry tomatoes, halved
1/4 tablespoon Red wine vinegar

Nutrition
value

158

calories per serving

8 g Fat5 g Protein16 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
5g
Carbs
16g
Fiber
3g

MacroNutrients

Carbs
16g
Protein
5g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
29mg
Iron
< 1mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
2mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste