Ingredients for Chargrilled Fennel And Asparagus Salad Recipe
0.33 Large fennel, cut into wedges
0.33 bunch Asparagus, woody ends trimmed
0.42 teaspoon Olive oil
0.33 tablespoon Red wine vinegar
0.33 teaspoon Dijon mustard
0.33 tablespoon Chives, finely chopped
20 gram Mixed salad leaves
Nutrition value
46
calories per serving
2 g Fat2 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment