Ingredients for Chargrilled Chicken And Pineapple Salad Recipe
0.08 cup Pineapple juice
1/4 tablespoon Brown sugar
1/4 tablespoon Soy sauce
125 gram Coles rspca approved australian chicken thigh fillets, chopped
1/4 Small pineapple, peeled, thinly sliced crossways
50 gram Pkt coles australian 4 leaf salad
62.50 gram Cherry tomatoes halved
1/4 Carrot, peeled, cut into long matchsticks
1/4 Small red onion, thinly sliced
Nutrition value
438
calories per serving
21 g Fat35 g Protein25 g Carbs6 g FiberOther
Current Totals
Fat
21g
Protein
35g
Carbs
25g
Fiber
6g
MacroNutrients
Carbs
25g
Protein
35g
Fiber
6g
Fats
Fat
21g
Vitamins & Minerals
Calcium
67mg
Iron
4mg
Vitamin A
814mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
1mg
Phosphorus
271mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment