Chargrilled Chicken Escalopes Recipe
Recipe By Taste
Perfect for balmy summer nights, this easy glazed chicken combines bright notes of lemon, honey and thyme. Served with chargrilled zucchini and peppery rocket, it's a fuss-free feast.
4.5
13 Rating -
Rate
Non Vegdiet
10minstotal
4minsPrep
6minsCook
10m.total
4m.Prep
6m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chargrilled Chicken Escalopes Recipe
- 1/2 tablespoon Olive oil, plus extra to drizzle
- 1/2 tablespoon Honey, warmed
- 1/4 tablespoon Thyme leaves
- 1/4 Zest and juice of lemon
- 45 gram 4 chicken breast fillets
- 1/2 Zucchini, thinly sliced lengthways
- 25 gram Rocket leaves
- As required Crusty bread, to serve
Nutrition
value
value
177
calories per serving
12 g Fat11 g Protein8 g Carbs1 g FiberOther
Current Totals
- Fat12g
- Protein11g
- Carbs8g
- Fiber1g
MacroNutrients
- Carbs8g
- Protein11g
- Fiber1g
Fats
- Fat12g
Vitamins & Minerals
- Calcium152mg
- Iron9mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus138mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste