Ingredients for Chargrilled Cajun Beef Wraps Recipe
0.13 Large orange sweet potato, peeled, cut into batons
0.03 cup Olive oil
68.75 gram Coles australian beef oyster blade steak
0.38 teaspoon Coles brand cajun seasoning
0.13 Corn cob, husk and silk removed
0.13 Medium red capsicum, thickly sliced
0.13 Avocado, stoned, peeled, finely chopped
1/4 Spring onions, thinly sliced
0.06 Small red onion, finely chopped
1/4 tablespoon Lemon juice
1 Mission original wraps
1/25 cup Aioli
Nutrition value
147
calories per serving
9 g Fat3 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
3g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
42mg
Iron
< 1mg
Vitamin A
1119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment