Chargrilled Beef And Balsamic Onion Salad Recipe

Name: Chargrilled Beef And Balsamic Onion Salad Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Taste

Tender beef steak tastes delicious in this crunchy and colourful salad.

4.2

16 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

Chargrilled Beef And Balsamic Onion Salad

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Ingredients for Chargrilled Beef And Balsamic Onion Salad Recipe

As required Olive Oil Cooking Spray
1/2 Brown onions, halved, sliced
1/2 teaspoon Brown sugar
1/2 tablespoon 100% fat-free italian balsamic salad dressing
1 Beef rump steaks, trimmed
1/2 Multigrain bread rolls
1/2 Red capsicum, thinly sliced
1/4 Lebanese cucumber, thinly sliced

Nutrition
value

calories per serving

< 1 g Fat2 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste