Ingredients for Chargrilled Beef With Avocado And Chilli Salsa Recipe
1 Scotch fillet steaks
1/4 tablespoon Olive oil
1 tablespoon Sour cream
1/4 Large ripe avocado, halved, peeled, stone removed, diced
1/2 Ripe tomatoes, halved, seeds removed, diced
1/4 Garlic Clove, Finely Chopped
1/2 Green jalapeno chillies, finely chopped
1/4 Lime juiced
1/2 tablespoon Chopped fresh coriander
1/4 tablespoon Extra virgin olive oil
Nutrition value
104
calories per serving
8 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
931mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment