I use Swiss chard every way I can, and that includes stirring it into this breezy linguine. When you’re short on time, this dish keeps life simple. Diane Nemitz, Ludington, Michigan.
0.13 cup Dry white wine or additional chicken broth
0.06 teaspoon Salt
1.50 cup Chopped swiss chard
0.08 cup Shredded Parmesan Cheese
Nutrition value
344
calories per serving
3 g Fat22 g Protein54 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
22g
Carbs
54g
Fiber
5g
MacroNutrients
Carbs
54g
Protein
22g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
247mg
Iron
4mg
Vitamin A
701mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
221mg
Manganese
2mg
Phosphorus
305mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment