Ingredients for Charcoal Lamb Chops With Skordalia Recipe
2 Lamb chops
1/2 teaspoon Cumin seeds
0.06 cup Finely chopped flat-leaf parsley
0.06 cup Lemon juice
1/2 Garlic Cloves, Crushed
0.08 cup Extra virgin olive oil
50 gram Green Beans
0.06 cup Flat-leaf parsley leaves
3/4 Coliban potatoes, peeled, quartered
1 Garlic Cloves, Crushed
1/4 tablespoon Lemon juice
1/4 Egg yolk
Nutrition value
514
calories per serving
47 g Fat5 g Protein19 g Carbs5 g FiberOther
Current Totals
Fat
47g
Protein
5g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
5g
Fiber
5g
Fats
Fat
47g
Vitamins & Minerals
Calcium
128mg
Iron
3mg
Vitamin A
522mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
62mg
Manganese
3mg
Phosphorus
143mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment