Charchari main contest better butter 5 veggies Recipe

Name: Charchari Main Contest Better Butter 5 Veggies Recipe
Total time: 28 min
Yield: 2
Cuisine: Bengali

Recipe By Better Butter

A typical bengali side dish made with vegetables, to be served with some dal rice.

0 Rating -

Rate

Vegdiet

28minstotal

15minsPrep

13minsCook

28m.total

15m.Prep

13m.Cook

Charchari main contest better butter 5 veggies

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Charchari main contest better butter 5 veggies Recipe

1/2 Diced potato large
1/2 cup Chopped eggplant
1/2 cup Chopped pumkin
1/2 cup Chopped beans
1/2 cup Chopped rigde gourd
1/2 cup Chopped poi leaves
1/2 Chopped Onion
1/2 teaspoon ginger garlic paste
0.13 teaspoon Panch phoran
0.13 teaspoon turmeric powder
1/2 teaspoon Red chilly powder
As required Salt
1/4 teaspoon Sugar
1 tablespoon Oil

Nutrition
value

281

calories per serving

15 g Fat5 g Protein29 g Carbs14 g FiberOther

Current Totals

Fat
15g
Protein
5g
Carbs
29g
Fiber
14g

MacroNutrients

Carbs
29g
Protein
5g
Fiber
14g

Fats

Fat
15g

Vitamins & Minerals

Calcium
87mg
Iron
4mg
Vitamin A
5012mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter