Charanji Recipe

Recipe By Better Butter

Charanji is a kumaoni dish prepared on festive and special occasions. It is mild, sweet, rich and aromatic without an overload of spices. The gravy is thick and flavoursome with a slight tang from the curd that is cooked in masala. It is served with ghee smeared chapatis, jeera rice, raita and dhania pudina chutney. All the ingredients of charanji and accompaniments like ghee, curd, bay leaf, rice, herbs are home made and home grown. This gives charanji a pure taste. This is my grandmother’s recipe with her own improvisations.

4.3
10 Rating -
Rate
Vegdiet
6hr 45minstotal
6hr Prep
45minsCook
6hr 45m.total
6hr Prep
45m.Cook
Charanji
plan
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ingredients serve

Ingredients for Charanji Recipe

  • 1 handfuls white gram
  • 1/4 big onion
  • 1/2 big ripe tomatoes
  • 1/2 cloves garlic
  • 1 tablespoon Ghee
  • 1/2 teaspoon Jeera
  • 0.38 teaspoon turmeric powder
  • 1/2 teaspoon coriander powder
  • 1/4 bay leaf
  • 1/2 green cardamoms
  • 1/4 teacup fresh, sweet, creamy and thick curd
  • 1/4 teaspooon red chilli powder
  • 0.13 teaspoon garam masala
  • 1/4 teacup paneer cubes
  • 0.13 cup finely chopped green coriander
  • As required Salt
Nutrition
value
55
calories per serving
1 g Fat3 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    4mg
  • Vitamin A
    1730mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    2mg
  • Phosphorus
    58mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter