Char Sui Chicken Wrap Recipe

Name: Char Sui Chicken Wrap Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

Fill a wrap with healthy vegetables and asian-style chicken for a stylish lunch-box idea.

4.3

22 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Char Sui Chicken Wrap Recipe

125 gram Chicken Tenderloins, Tendons Removed
1/2 tablespoon Char sui sauce
As required Olive Oil Cooking Spray
1 Flour Tortillas
0.06 Small chinese cabbage, shredded
3/4 Red radish, trimmed, coarsely grated
1/2 Green Onions, Thinly Sliced
1/2 tablespoon Mint leaves, shredded
1/4 tablespoon Rice vinegar
1/4 teaspoon Soy sauce

Nutrition
value

330

calories per serving

18 g Fat25 g Protein16 g Carbs3 g FiberOther

Current Totals

Fat
18g
Protein
25g
Carbs
16g
Fiber
3g

MacroNutrients

Carbs
16g
Protein
25g
Fiber
3g

Fats

Fat
18g

Vitamins & Minerals

Calcium
79mg
Iron
3mg
Vitamin A
445mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
291mg
Selenium
25mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste