Char Siu Veal And Vegie Stir-Fry Recipe

Name: Char Siu Veal And Vegie Stir-fry Recipe
Total time: 25 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

Fast and fabulous-stir-fry is the perfect meal for dinners in a hurry.

4.2

14 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Char Siu Veal And Vegie Stir-Fry Recipe

1/4 tablespoon Peanut oil
125 gram Veal scotch fillet, trimmed, cut into thin strips
37.50 gram Button Mushrooms, Sliced
25 gram Broccoli, Cut Into Small Florets
1/4 Red capsicum, halved, deseeded, cut into thin strips
1/2 Garlic Cloves, Crushed
1.50 centimeter Piece ginger, peeled, grated
0.06 cup Char siu sauce
30 gram Pkt fresh baby oriental salad leaves

Nutrition
value

160

calories per serving

7 g Fat18 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
18g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
18g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
25mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
4mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste