Ingredients for Char Siu Lamb Cutlets With Fried Rice Recipe
2 Lamb cutlets, trimmed
0.13 cup Char siu
1/4 tablespoon Vegetable Oil
1/2 Eggs, Lightly Beaten
25 gram Ham, finely chopped
1/4 Garlic Clove, Crushed
0.63 cup Cooked Jasmine Rice
77.50 gram Can corn kernels, drained
0.13 cup Frozen peas
1/2 tablespoon Soy sauce
Nutrition value
737
calories per serving
14 g Fat24 g Protein126 g Carbs11 g FiberOther
Current Totals
Fat
14g
Protein
24g
Carbs
126g
Fiber
11g
MacroNutrients
Carbs
126g
Protein
24g
Fiber
11g
Fats
Fat
14g
Vitamins & Minerals
Calcium
132mg
Iron
9mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
138mg
Manganese
2mg
Phosphorus
350mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment