Char Siu Lamb Cutlets With Fried Brown Rice Recipe

Name: Char Siu Lamb Cutlets With Fried Brown Rice Recipe
Total time: 40 min
Yield: 4
Cuisine: Asian

Recipe By Taste

These tasty lamb cutlets with prawns, shallots and brown rice are a quick and easy mid-week dinner idea.

4.3

17 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

Char Siu Lamb Cutlets With Fried Brown Rice

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Ingredients for Char Siu Lamb Cutlets With Fried Brown Rice Recipe

2 Lamb cutlets, excess fat trimmed
60 gram 1 x jar char siu chinese barbecue sauce
62.50 gram Medium-grain brown rice
1/4 tablespoon Vegetable Oil
25 gram Diced Ham
50 gram 1 x can peeled baby prawns, drained

Nutrition
value

350

calories per serving

9 g Fat16 g Protein49 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
16g
Carbs
49g
Fiber
2g

MacroNutrients

Carbs
49g
Protein
16g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
40mg
Iron
4mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
108mg
Vitamin B9
938mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste