Char-Grilled Lamb And Eggplant Salad Recipe

Recipe By Taste

You will love the zesty mediterranean flavours of this char-grilled lamb and haloumi cheese salad.

4.3
12 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Char-Grilled Lamb And Eggplant Salad
plan
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ingredients serve

Ingredients for Char-Grilled Lamb And Eggplant Salad Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Lemon zest, finely grated
  • 1/4 Garlic Clove, Crushed
  • 1/4 teaspoon Dried oregano
  • 125 gram Lamb backstrap
  • 25 gram Haloumi, sliced, char-grilled
  • 1/4 Baby cos lettuce, leaves separated and torn
  • 62.50 gram Punnet cherry tomatoes, halved
  • 1 Slices eggplant, char-grilled, sliced
  • 0.13 cup Capsicum, char-grilled, drained, thinly sliced
  • 1/4 Small red onion, thinly sliced
  • 0.06 cup Basil leaves
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Red wine vinegar
Nutrition
value
322
calories per serving
18 g Fat20 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    20g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    3mg
  • Vitamin A
    425mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    50mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste