Ingredients for Char-Grilled Lamb And Eggplant Salad Recipe
1/2 tablespoon Olive oil
1/4 Lemon zest, finely grated
1/4 Garlic Clove, Crushed
1/4 teaspoon Dried oregano
125 gram Lamb backstrap
25 gram Haloumi, sliced, char-grilled
1/4 Baby cos lettuce, leaves separated and torn
62.50 gram Punnet cherry tomatoes, halved
1 Slices eggplant, char-grilled, sliced
0.13 cup Capsicum, char-grilled, drained, thinly sliced
1/4 Small red onion, thinly sliced
0.06 cup Basil leaves
1/2 tablespoon Olive oil
1/4 tablespoon Red wine vinegar
Nutrition value
322
calories per serving
18 g Fat20 g Protein18 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
20g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
20g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
72mg
Iron
3mg
Vitamin A
425mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
1mcg
Vitamin C
50mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
177mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment