Ingredients for Chappli kabab (chicken or mutton mince) Recipe
0.19 kilogram chicken mince
1/4 onions chopped finely
1/2 tomatoes finely chopped
0.63-3/4 green chillies chopped
1/4 Egg
0.13 tablespoon chilli flakes
0.38 tablespoon coriander seeds
0.13 tablespoon cummin seeds
0.19 tablespoon ginger and garlic pd
0.13 tablespoon Black pepper
0.38-1/2 black cardamom
0.13 teaspoon Cloves
As required Salt
As required oil for frying
Nutrition value
446
calories per serving
29 g Fat38 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
29g
Protein
38g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
38g
Fiber
4g
Fats
Fat
29g
Vitamins & Minerals
Calcium
90mg
Iron
4mg
Vitamin A
876mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
81mg
Manganese
1mg
Phosphorus
418mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment