Tasty and easy to make lunchbox snacks. The flatbread is prepared from all purpose flour stuffed with boiled potatoes, onions and seasoning ingredients.
Ingredients for Chappathi Roll/Vegetable Roll Recipe
0.13 cup Atta
0.13 cup All Purpose Flour
As required Water
1/4 tablespoon Oil
NaN As required Salt
As required Oil
1/4 No.s Onion
3/4 No.s Green Chilli
1/4 teaspoon Ginger
0.06 teaspoon Turmeric powder
0.06 teaspoon Kashmiri chilli powder
0.13 teaspoon Garam Masala
As required Coriander leaves A few
1/4 teaspoon Lemon juice
1/2 No.s Boiled potatoes
Directions: Chappathi Roll/vegetable Roll Recipe
Cooking Directions
STEP 1.Take a bowl and add 1tbsp, salt to taste, ½ cup water. Mix well.
STEP 2.Add ½ cup maida and ½ cup atta. Mix well. If the water content is more then add some more atta. Mix well to prepare the dough. Cover it with a lid.
STEP 3. Let it rest for 30 mins. Meanwhile we can prepare the filling.
STEP 4.Heat 2tbsp oil in a kadai and add some mustard seed. After it crackles , add 1 finely chopped onion, 1 tsp crushed ginger, 3 finely chopped green chillies and salt to taste.Mix well. Saute it for a while until the onions become transparent.
STEP 5.Add 1/4tsp turmeric powder, 1/4tsp kashmiri chilli powder, 1/2tsp garam masala and saute it for a while until the raw smell is no more.
STEP 6.Add the vegetables(Carrot(chopped), green peas, cauliflower,beans, etc). Mix well. Cover it with a lid and cook it in medium flame for some time.
STEP 7.Add the mashed potatoes and mix well. Add the chopped coriander leaves or curry leaves and 1tsp lemon juice. Mix well. Filling is ready now.
STEP 8.Make small balls of the dough. Make chappathi, using a rolling board and rolling pin.
STEP 9.Heat a tawa and cook the chappathi. Make sure don’t overcook it as we will shallow fry it again.
STEP 10.Take a bowl and add 1tbsp maida and some water to make thick paste.
STEP 11.Take a chappathi and place 1-2tbsp filling in the middle and roll the chappathi .Paste the corners with the maida paste so that the filling stays intact.
STEP 12.Repeat step 11 for the rest of the chapatis.
STEP 13.Heat oil in a pan and shallow fry the rolls.
STEP 14.When both sides are fried well, take it out from the pan.
STEP 15.Vegetable roll/chappathi roll is ready to be served.
Special Comments
STEP 1.Vegetable roll/chappathi roll is ready to be served.
STEP 2.Vegetables of your choice can be added.
Nutrition value
153
calories per serving
5 g Fat4 g Protein22 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
4g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
49mg
Iron
3mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
117mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment