Ingredients for Chapli Kebab---Originated In Pakistan Recipe
83.33 gram minced chicken
0.17 piece onion sliced and finely cut into small
0.33 cloves of garlic
0.17 inch Ginger
0.08 cup Mint leaves
0.08 cup minced pomegranate seeds
0.17 plum tomato sliced in round shape
0.17 egg
0.33 teaspoon cumin powder
0.33 teaspoon garam masala powder2 tsp of garam masala powder
As required Salt
Nutrition value
203
calories per serving
13 g Fat17 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
17g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
17g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
401mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment