1/4 cup onion pakodi and chopped into small pieces
0.13 cup green spring onions finely chopped
1/4 medium potato, boiled and cubed
3/4 tablespoon blanched green moong sprouts
1/2 tablespoon date imli chutney
3/4 tablespoon pomegranate pearls
3/4 tablespoon roasted peanuts
1/2 tablespoon green coriander leaves chopped
0.06 teaspoon chaat masala
0.06 teaspoon roasted cumin powder
1/4 small green chilli chopped
3 teaspoon Lemon juice
3/4 tablespoon nylon sev
1/4 pinch aamchur powder
As required Salt
Nutrition value
173
calories per serving
5 g Fat7 g Protein25 g Carbs8 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
25g
Fiber
8g
MacroNutrients
Carbs
25g
Protein
7g
Fiber
8g
Fats
Fat
5g
Vitamins & Minerals
Calcium
80mg
Iron
4mg
Vitamin A
2538mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment