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Recipes
Channa Sundal Recipe
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Ingredients
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Nutrition
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Channa sundal Recipe
Recipe By
Better Butter
It is very simple and easy recipe. Prepared for prashad.
3.5
10 Rating -
Rate
Veg
diet
2hr 10mins
total
2hr
Prep
10mins
Cook
2hr 10m.
total
2hr
Prep
10m.
Cook
plan
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Ingredients for Channa sundal Recipe
1/4 cup
Channa
3/4 tablespoon
Coconut
As required
Salt
1/2 teaspoon
Lime/ lemon juice
1/4
Green chillies , chopped
1/4 tablespoon
coriander leaves chopped
0.13 teaspoon
Mustard seeds
1 tablespoon
Oil
1/4 teaspoon
asafoetida / Hing
As required
Curry leaves few leaves
1/4 teaspoon
Split channa dal
Nutrition
value
168
calories
per serving
18 g Fat
< 1 g Protein
2 g Carbs
1 g Fiber
Other
Current Totals
Fat
18g
Protein
< 1g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
144mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter