Channa sundal Recipe

Recipe By Better Butter

It is very simple and easy recipe. Prepared for prashad.

3.5
10 Rating -
Rate
Vegdiet
2hr 10minstotal
2hr Prep
10minsCook
2hr 10m.total
2hr Prep
10m.Cook
Channa sundal
plan
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ingredients serve

Ingredients for Channa sundal Recipe

  • 1/4 cup Channa
  • 3/4 tablespoon Coconut
  • As required Salt
  • 1/2 teaspoon Lime/ lemon juice
  • 1/4 Green chillies , chopped
  • 1/4 tablespoon coriander leaves chopped
  • 0.13 teaspoon Mustard seeds
  • 1 tablespoon Oil
  • 1/4 teaspoon asafoetida / Hing
  • As required Curry leaves few leaves
  • 1/4 teaspoon Split channa dal
Nutrition
value
168
calories per serving
18 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    144mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter