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Recipes
Channa Snack Recipe
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Ingredients
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Nutrition
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Channa Snack Recipe
Recipe By
Bawarchi
Channa Snack is a delicious Indian recipe served as a Snacks.
4.4
29 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Channa Snack Recipe
1/2 cup
brown chickpeas, boiled
1/2
onion, sliced into thin slivers
1/2
tomato finely chopped
1/2
small potato, boiled, finely chopped
1/2 tablespoon
coriander leaves, finely chopped
1/2
green chilly, finely chopped
1/2
flake garlic, finely chopped
1/2 cup
Cornflakes
1
khakhras, crushed coarsely
1/4 teaspoon
chaat masala powder
1/4 teaspoon
cumin powder
1/2 teaspoon
Lemon juice
As required
Salt
Nutrition
value
780
calories
per serving
7 g Fat
30 g Protein
148 g Carbs
35 g Fiber
Other
Current Totals
Fat
7g
Protein
30g
Carbs
148g
Fiber
35g
MacroNutrients
Carbs
148g
Protein
30g
Fiber
35g
Fats
Fat
7g
Vitamins & Minerals
Calcium
234mg
Iron
23mg
Vitamin A
5663mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
307mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
3mg
Copper
1mcg
Magnesium
284mg
Manganese
3mg
Phosphorus
441mg
Selenium
45mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi