Channa masala Recipe
Recipe By Better Butter
Healthy snack.
3.8
10 Rating -
Rate
Vegdiet
8hr 20minstotal
8hr Prep
20minsCook
8hr 20m.total
8hr Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Channa masala Recipe
- 62.50 gram red channa
- 1/4 teaspoon ginger garlic
- 1/2 medium sized tomato finely chopped
- 1/2 medium sized onion finely chopped
- 0.13 teaspoon haldi pdr
- 1 teaspoon tomato sauce
- 1/4 small potato boiled
- 1/4 teaspoon dhania powder
- 1/4 teaspoon zeera pdr
- 1/4 teaspoon chilli pdr
- 0.13 teaspoon Sugar
- 1 teaspoon Oil
- As required Salt
Nutrition
value
value
120
calories per serving
5 g Fat3 g Protein15 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs15g
- Fiber7g
MacroNutrients
- Carbs15g
- Protein3g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium43mg
- Iron3mg
- Vitamin A3258mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B12< 1mcg
- Vitamin C49mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus55mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter