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Recipes
Channa Masala Recipe
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Ingredients
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Nutrition
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Channa Masala Recipe
Recipe By
Bawarchi
Channa Masala is a delicious Indian recipe served as a Side-Dish.
3.7
19 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Channa Masala Recipe
0.13 kilogram
Channa
3/4
Onions
piece
Small ginger
3/4-1 flakes
Garlic
1/2
Tomatoes
1/2 tablespoon
Chilli Powder
1/4 tablespoon
Channa powder
1/4 teaspoon
Garam Masala
As required
Oil
Nutrition
value
80
calories
per serving
< 1 g Fat
3 g Protein
15 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
3g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
3g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
31mg
Iron
< 1mg
Vitamin A
673mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi