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Recipes
Channa Madra Recipe
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Nutrition
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Channa Madra Recipe
Recipe By
Bawarchi
Channa Madra is a delicious Indian recipe served as a Side-Dish.
3.7
14 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Channa Madra Recipe
250 gram
Yogurt
125 gram
Kabuli channa, boiled
125 gram
Ghee
1.50 teaspoon
Raisins
2
Cardamoms
2.50
Cloves
0.17 teaspoon
black cardamom powder
0.17 teaspoon
clove, powdered
1/4 teaspoon
Turmeric
0.38 teaspoon
cumin powder
1/4 teaspoon
Salt
Nutrition
value
691
calories
per serving
13 g Fat
35 g Protein
106 g Carbs
42 g Fiber
Other
Current Totals
Fat
13g
Protein
35g
Carbs
106g
Fiber
42g
MacroNutrients
Carbs
106g
Protein
35g
Fiber
42g
Fats
Fat
13g
Vitamins & Minerals
Calcium
642mg
Iron
16mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
315mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
1mcg
Magnesium
395mg
Manganese
14mg
Phosphorus
479mg
Selenium
86mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi