Channa Madra Recipe

Recipe By Bawarchi

Channa Madra is a delicious Indian recipe served as a Side-Dish.

3.7
14 Rating -
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15minstotal
15m.total
Channa Madra
plan
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ingredients serve

Ingredients for Channa Madra Recipe

  • 250 gram Yogurt
  • 125 gram Kabuli channa, boiled
  • 125 gram Ghee
  • 1.50 teaspoon Raisins
  • 2 Cardamoms
  • 2.50 Cloves
  • 0.17 teaspoon black cardamom powder
  • 0.17 teaspoon clove, powdered
  • 1/4 teaspoon Turmeric
  • 0.38 teaspoon cumin powder
  • 1/4 teaspoon Salt
Nutrition
value
691
calories per serving
13 g Fat35 g Protein106 g Carbs42 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    35g
  • Carbs
    106g
  • Fiber
    42g

MacroNutrients

  • Carbs
    106g
  • Protein
    35g
  • Fiber
    42g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    642mg
  • Iron
    16mg
  • Vitamin A
    235mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    315mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    395mg
  • Manganese
    14mg
  • Phosphorus
    479mg
  • Selenium
    86mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi