Channa Kurma Recipe

Recipe By Slurrp

Channa Kurma is a flavorful and aromatic Indian curry made with chickpeas and a blend of spices. This dish is rich and creamy, with a hint of sweetness from the coconut milk. It is a popular vegetarian dish that can be enjoyed with rice, roti, or naan. The combination of spices and coconut milk creates a delicious and satisfying curry that is perfect for a hearty meal.

4.7
22 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Channa Kurma
plan
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ingredients serve

Ingredients for Channa Kurma Recipe

  • 0.33 cup Chickpeas
  • 0.67 tablespoon Oil
  • 0.33 Onion
  • 0.33 teaspoon Ginger
  • 0.33 teaspoon Garlic
  • 0.67 Tomatoes
  • 0.33 teaspoon Turmeric Powder
  • 0.33 teaspoon Red Chili Powder
  • 0.33 teaspoon Coriander Powder
  • 0.33 teaspoon Garam Masala
  • 0.33 cup Coconut Milk
  • As required Salt To Taste
  • as needed Fresh Coriander Leaves For Garnish

Directions: Channa Kurma Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add onions, ginger, and garlic. Sauté until golden brown.
  • STEP 2.Add tomatoes, turmeric powder, red chili powder, coriander powder, and garam masala. Cook until the tomatoes are soft.
  • STEP 3.Add cooked chickpeas, coconut milk, and salt. Simmer for 10-15 minutes.
  • STEP 4.Garnish with fresh coriander leaves and serve hot with rice, roti, or naan.

Cooking Tips

  • Soak the chickpeas overnight and cook them until tender before adding them to the curry.
  • Adjust the spice levels according to your preference.
  • You can add vegetables like carrots or potatoes for added flavor and texture.

Storage and Serving

  • Store the leftover channa kurma in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry on the stovetop or in the microwave before serving.
  • Serve the channa kurma with rice, roti, or naan for a complete meal.
Nutrition
value
320
calories per serving
11 g Fat16 g Protein38 g Carbs27 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    38g
  • Fiber
    27g

MacroNutrients

  • Carbs
    38g
  • Protein
    16g
  • Fiber
    27g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    8mg
  • Vitamin A
    927mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    203mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    183mg
  • Manganese
    6mg
  • Phosphorus
    237mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp