Channa Jor Garam Recipe

Name: Channa Jor Garam Recipe
Total time: 780 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Channa Jor Garam is a delicious Indian recipe served as a Snacks.

4.5

15 Rating -

Rate

Vegdiet

13hr total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Channa Jor Garam Recipe

1/2 cup dry brown chick peas
1 pinch soda bicarb
As required oil to deep fry
As required Salt
0.13 teaspoon garam masala
As required Seasoning
As required Lemon juice
As required Onion Finely Chopped
As required Chaat masala
As required Green chilli

Nutrition
value

215

calories per serving

4 g Fat14 g Protein30 g Carbs19 g FiberOther

Current Totals

Fat
4g
Protein
14g
Carbs
30g
Fiber
19g

MacroNutrients

Carbs
30g
Protein
14g
Fiber
19g

Fats

Fat
4g

Vitamins & Minerals

Calcium
113mg
Iron
5mg
Vitamin A
129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
175mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
2mg
Phosphorus
200mg
Selenium
31mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi