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Recipes
Channa Dal Uttappam Recipe
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Nutrition
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Channa Dal Uttappam Recipe
Recipe By
Bawarchi
Channa Dal Uttappam is a delicious Indian recipe served as a Snacks.
3.7
26 Rating -
Rate
Veg
diet
6hr
total
6hr
total
plan
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Ingredients for Channa Dal Uttappam Recipe
1/2 cup
Channa dal
1/2
small tomato
1/2
small onion, finely chopped
As required
Salt
As required
Oil as per requirement
Nutrition
value
33
calories
per serving
< 1 g Fat
2 g Protein
4 g Carbs
5 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
31mg
Iron
3mg
Vitamin A
1188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi