Channa dal tikkis Recipe
Recipe By Better Butter
Healthy, quick recipe of a favorite snack. You can give these in a lunch box to your child too.
4.2
27 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Channa dal tikkis Recipe
- 1/2 Boiled potato, mashed
- 1/2 cup Chana dal, boiled
- 1/2 Onion, finely chopped
- 1/2 tablespoon Salt
- 1/2 tablespoon Black pepper powder
- 1/2 tablespoon Red chilli powder
- 1 Green chilies, chopped
- As required oil for shallow frying
Nutrition
value
value
450
calories per serving
6 g Fat25 g Protein70 g Carbs25 g FiberOther
Current Totals
- Fat6g
- Protein25g
- Carbs70g
- Fiber25g
MacroNutrients
- Carbs70g
- Protein25g
- Fiber25g
Fats
- Fat6g
Vitamins & Minerals
- Calcium101mg
- Iron9mg
- Vitamin A4791mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9245mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium200mg
- Manganese2mg
- Phosphorus404mg
- Selenium56mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter