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Recipes
Channa Dal Salad Recipe
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Nutrition
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Channa Dal Salad Recipe
Recipe By
Bawarchi
Channa Dal Salad is a delicious Indian recipe served as a Salad.
4.2
25 Rating -
Rate
Veg
diet
1hr 30mins
total
1hr 30m.
total
plan
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Ingredients for Channa Dal Salad Recipe
1/4 cup
channa dal
1/4
cucumber
1/4 sprig
coriander leaves
1/2 tablespoon
Coconut
dash
Lime
As required
Salt
1/2 teaspoon
For seasoning: oil
1/4 teaspoon
mustard seeds
Nutrition
value
52
calories
per serving
5 g Fat
< 1 g Protein
1 g Carbs
1 g Fiber
Other
Current Totals
Fat
5g
Protein
< 1g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi