Channa Dal And Methi Roti Recipe

Recipe By Better Butter

Stuffed rotis are a favourite breakfast for most of us this roti is full of protein that's great for us plus this is a great one point meal as well.

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Vegdiet
40minstotal
40minsCook
40m.total
40m.Cook
Channa Dal And Methi Roti
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ingredients serve

Ingredients for Channa Dal And Methi Roti Recipe

  • 1/4 kilogram For the roti: maida
  • 50 milliliter Milk
  • 5 gram Salt
  • 25 gram Sugar
  • 75 gram Desi ghee
  • 75-87.50 milliliter Water
  • 37.50 gram Suji
  • 62.50 gram Stuffing : Boiled Channa
  • 1/4 pinch crushed Black pepper
  • As required salt per taste
  • 1/4 tablespoon methi leaves
  • 1/4 teaspoon Jeera
  • 1/4 whole dried chilli chopped
  • 0.13 teaspoon yellow chilli
Nutrition
value
1196
calories per serving
12 g Fat33 g Protein233 g Carbs12 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    33g
  • Carbs
    233g
  • Fiber
    12g

MacroNutrients

  • Carbs
    233g
  • Protein
    33g
  • Fiber
    12g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    7mg
  • Vitamin A
    326mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    2mg
  • Phosphorus
    388mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter