Channa Chaat Two Ways Recipe
Recipe By Better Butter
The same core ingredient-chickpeas-but two very fun and easy ways to eat them. This protein rich snack is a great to eat anytime you feel the munchies.
4.3
13 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Channa Chaat Two Ways Recipe
- As required For the Vegetable Channa Chaat
- 1/4 cup boiled chickpeas
- 0.13 red capsicum chopped
- 0.13 green capsicum chopped
- 0.06 teaspoon cumin powder
- 0.06 teaspoon mint powder
- As required salt to tast
- As required Juice of one lemon
- As required For the yogurt Channa Chaat
- 1/4 cup boiled chickpeas
- 0.13 cup Yogurt
- 0.06 teaspoon mint powder
- As required Salt
- 1/4 boiled potato chopped
- 1-1.25 piece crisp papdi or mathi
- 1/4 pinch cumin powder
Nutrition
value
value
358
calories per serving
6 g Fat20 g Protein54 g Carbs27 g FiberOther
Current Totals
- Fat6g
- Protein20g
- Carbs54g
- Fiber27g
MacroNutrients
- Carbs54g
- Protein20g
- Fiber27g
Fats
- Fat6g
Vitamins & Minerals
- Calcium201mg
- Iron7mg
- Vitamin A2162mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9241mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium181mg
- Manganese3mg
- Phosphorus296mg
- Selenium45mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter