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Recipes
Channa Bhatura Recipe
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Ingredients
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Nutrition
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Channa Bhatura Recipe
Recipe By
Bawarchi
Channa Bhatura is a delicious Indian recipe served as a Breakfast.
3.8
11 Rating -
Rate
Veg
diet
6hr
total
6hr
total
plan
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Ingredients for Channa Bhatura Recipe
As required
For batura
1/2 cup
All purpose flour
1/4
sachet yeast
1/4 teaspoon
Sugar
As required
Salt
1/4 cup
yogurt/ curds
1/2 tablespoon
Oil
1/4 teaspoon
ajwain seeds
As required
For channa
0.38 cup
white channa, soaked for at least 5 6 hours
1/4
chopped onions
1/4
chopped tomatoes
1/2 tablespoon
tomato sauce
1/2-3/4
chopped green chillies
1/4 tablespoon
roasted cumin seeds powder, fresh
1/4 tablespoon
roasted coriander seeds powder, fresh
1/4 tablespoon
chilli powder
1/4 tablespoon
coriander powder
1/4 teaspoon
tamarind paste
As required
Salt
1/4 pinch
Sugar
1/4 teaspoon
garam masala
As required
Ginger, thin long slices to garnish
1/2 stick
Cinnamon
3/4-1
bay leaves
1-1.25
black pepper, whole
Nutrition
value
315
calories
per serving
10 g Fat
7 g Protein
64 g Carbs
33 g Fiber
Other
Current Totals
Fat
10g
Protein
7g
Carbs
64g
Fiber
33g
MacroNutrients
Carbs
64g
Protein
7g
Fiber
33g
Fats
Fat
10g
Vitamins & Minerals
Calcium
708mg
Iron
8mg
Vitamin A
686mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
95mg
Manganese
10mg
Phosphorus
107mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi