Channa Recipe
Recipe By Bawarchi
Channa is a delicious Indian recipe served as a Side-Dish.
3.6
27 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Channa Recipe
- 125 gram Kabuli channa
- 1/2 cup onion, chopped
- 1.50 tablespoon Mint leaves
- 1.50 tablespoon coriander leaves
- 1 teaspoon ginger, minced
- 1 teaspoon garlic, minced
- 1 teaspoon green chillies, minced
- 1/2 teaspoon chilli powder
- 1/2 teaspoon chaat masala
- 1/2 teaspoon garam masala
- 1/2 teaspoon sugar, optional
- As required Lime Juice
- 1/2 teaspoon Salt
Nutrition
value
value
414
calories per serving
7 g Fat27 g Protein56 g Carbs37 g FiberOther
Current Totals
- Fat7g
- Protein27g
- Carbs56g
- Fiber37g
MacroNutrients
- Carbs56g
- Protein27g
- Fiber37g
Fats
- Fat7g
Vitamins & Minerals
- Calcium270mg
- Iron12mg
- Vitamin A1534mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9352mcg
- Vitamin B12< 1mcg
- Vitamin C32mg
- Vitamin E3mg
- Copper1mcg
- Magnesium273mg
- Manganese4mg
- Phosphorus400mg
- Selenium56mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi