Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Chane ki dal ki barfi Recipe

Recipe By kusum sharma

Healthy and Deliciouse

0
0 Rating -
Rate
Vegdiet
55minstotal
55m.total
Chane ki dal ki barfi
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Chane ki dal ki barfi Recipe

  • 1/4 Cups Chana Dal Ki Barfi
  • 1/4 cup 1 cup
  • 1/2 cups Ghee
  • 1/4 cup Sugar
  • 1/4 cup Milk
  • 12.50 gm dry fruits = finely chopped
  • 1/4 gram 1. Cook the soaked gram dal by mixing one cup of milk and half a cup
  • 1/2 g Now grind it in a mixer
  • 3/4 cup 3. Heat 1 cup
  • 1 g Add sugar and keep stirring till it gets cooked
  • 1/2 A Few Dry fruits

Directions: Chane Ki Dal Ki Barfi Recipe

  • STEP 1.Chana Dal Ki Barfi
  • STEP 2.material..
  • STEP 3.1 cup .... gram dal (soaked for 12 hours)
  • STEP 4.2 cups.......ghee
  • STEP 5.1 cup... sugar
  • STEP 6.1 cup.... milk
  • STEP 7.50gm dry fruits = finely chopped
  • STEP 8.Vidhi....
  • STEP 9.1. Cook the soaked gram dal by mixing one cup of milk and half a cup of water in the cooker for 2 whistles.
  • STEP 10.2. Now grind it in a mixer.
  • STEP 11.3. Heat 1 cup of ghee in a pan and roast the paste of lentils on low flame till it turns brown. While frying keep adding little ghee.
  • STEP 12.4. Add sugar and keep stirring till it gets cooked.
  • STEP 13.5. When cooked, add cardamom powder, dry fruits.
  • STEP 14.6. Spread all the mixers on a plate and shape the barfi and serve
Nutrition
value
490
calories per serving
19 g Fat15 g Protein64 g Carbs9 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    15g
  • Carbs
    64g
  • Fiber
    9g

MacroNutrients

  • Carbs
    64g
  • Protein
    15g
  • Fiber
    9g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    4mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    256mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By kusum sharma