Chane ke sattu ke modak with honey Recipe

Recipe By Slurrp

Chane ke Sattu ke Modak with Honey is a delicious and healthy twist on the traditional modak. Made with roasted chickpea flour (sattu), jaggery, and flavored with cardamom, these modaks are sweetened with honey instead of sugar. The nutty flavor of sattu combined with the natural sweetness of honey makes these modaks a guilt-free treat. They are easy to make and perfect for festive occasions or as a healthy snack.

4.3
18 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Chane ke sattu ke modak with honey
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Ingredients for Chane ke sattu ke modak with honey Recipe

  • 1/4 cup Chickpea Flour
  • 0.13 cup Jaggery
  • 0.06 cup Water
  • 0.13 teaspoon Cardamom Powder
  • as required Honey, For Drizzling
  • as per your need Chopped Nuts, For Garnish

Directions: Chane Ke Sattu Ke Modak With Honey Recipe

Cooking Directions

  • STEP 1.In a pan, dry roast the chickpea flour (sattu) until it turns aromatic and golden brown.
  • STEP 2.In a separate pan, melt jaggery with a little water to make a syrup.
  • STEP 3.Add the roasted sattu to the jaggery syrup and mix well. Cook for a few minutes until the mixture thickens.
  • STEP 4.Remove from heat and let the mixture cool slightly. Then, shape the mixture into small modak shapes using a modak mold or by hand.
  • STEP 5.Drizzle honey over the modaks and garnish with chopped nuts.
  • STEP 6.Serve the Chane ke Sattu ke Modak with Honey as a festive dessert or enjoy them as a healthy snack.

Cooking Tips

  • Make sure to roast the chickpea flour (sattu) on low heat to prevent it from burning.
  • You can adjust the sweetness of the modaks by adding more or less honey according to your preference.
  • If you don't have a modak mold, you can shape the modaks by hand or use any other mold of your choice.

Storage and Serving

  • Store the modaks in an airtight container in a cool, dry place.
  • They can be stored for up to 3-4 days.
  • Serve the modaks at room temperature or slightly chilled.
Nutrition
value
479
calories per serving
19 g Fat13 g Protein64 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    13g
  • Carbs
    64g
  • Fiber
    5g

MacroNutrients

  • Carbs
    64g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    5mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    189mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    236mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp