Chanar dalna (bengali style paneer kofta without onion and garlic) Recipe
Recipe By Better Butter
Chanar dalna is a authentic bangali vegetarian dish. It is a bengali style homemade paneer kofta curry without onion and garlic.
3.9
24 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chanar dalna (bengali style paneer kofta without onion and garlic) Recipe
- As required Ingredients of making chena or homemade paneer
- 1/4 liter Milk
- As required lemon juice of a full lemon
- As required Pure cotton or muslin cloth
- As required Heavy bottomed pan
- As required Ingredients of making chena ball or paneer kofta
- As required Homemade chena
- 0.13 teaspoon cumin seeds
- 0.13 teaspoon ginger Paste
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon cumin powder
- As required Salt
- As required Ingredients of chanar dalna or paneer kofta curry
- As required Chena ball
- 1/4 Potato
- 1/4 tomato chopped
- 1/4 teaspoon ginger paste
- 0.13 teaspoon cumin seeds
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon cumin powder
- 1/4 teaspoon Red chilli powder
- 1/4 bay leaf
- 0.13 teaspoon Sugar
- 1/2 Green cardamom
- 1/4 stick cinnamon inch
- As required Salt
- 1/4 teaspoon Ghee
- 1/2 tablespoon Oil
- 1/4 cup Water
Nutrition
value
value
474
calories per serving
25 g Fat12 g Protein58 g Carbs20 g FiberOther
Current Totals
- Fat25g
- Protein12g
- Carbs58g
- Fiber20g
MacroNutrients
- Carbs58g
- Protein12g
- Fiber20g
Fats
- Fat25g
Vitamins & Minerals
- Calcium639mg
- Iron5mg
- Vitamin A2374mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B12< 1mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium82mg
- Manganese6mg
- Phosphorus281mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter