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Recipes
Chanachor Garam Recipe
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Ingredients
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Nutrition
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Chanachor garam Recipe
Recipe By
Better Butter
Tasty, easy and healthy snacks for the evening hunger pangs.
3.9
11 Rating -
Rate
Veg
diet
10mins
total
10mins
Prep
10m.
total
10m.
Prep
plan
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serve
1
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Ingredients for Chanachor garam Recipe
1 cup
chana chor
1
tomato chopped
1
onion chopped
1
Red chilly powder spoon
1/2
Dhaniya powder spoon
As required
Salt
1/2
lemon juice spoon
Nutrition
value
735
calories
per serving
12 g Fat
48 g Protein
104 g Carbs
41 g Fiber
Other
Current Totals
Fat
12g
Protein
48g
Carbs
104g
Fiber
41g
MacroNutrients
Carbs
104g
Protein
48g
Fiber
41g
Fats
Fat
12g
Vitamins & Minerals
Calcium
160mg
Iron
17mg
Vitamin A
2706mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
482mcg
Vitamin B12
0mcg
Vitamin C
95mg
Vitamin E
2mg
Copper
2mcg
Magnesium
358mg
Manganese
4mg
Phosphorus
723mg
Selenium
110mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter