Chana Salad Recipe

Name: Chana Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Chana Salad is a delicious Indian recipe served as a Salad.

3.8

15 Rating -

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Ingredients for Chana Salad Recipe

12.50 gram Channa
1/4 Capsicum
1/2 Onion
1/4 Tomato
As required Dressing
As required Mint leaves
1.25 flakes Garlic
As required Coriander leaves
3/4 Green Chilli
As required Lemon juice
As required Salt
As required Mustard powder
1/2 teaspoon Olive Oil
1/2 Hot Water spoon
As required MIX THE ABOVE IN A BLENDER

Nutrition
value

calories per serving

3 g Fat2 g Protein3 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
3g
Fiber
5g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
27mg
Iron
2mg
Vitamin A
853mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi