Chana masala Recipe

Name: Chana Masala Recipe
Total time: 26 min
Yield: 3
Cuisine: Indian

Recipe By Rekha Bachi

#pihurajmalani

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Ingredients for Chana masala Recipe

0.67 Cups One cup boiled black chana
0.33 Pieces one chop tomato
0.33 Pieces one chop onion
0.33 teaspoon One teaspoon chat masala
0.67 Tsp Lemon juice
As Required Coriander leaves

Directions: Chana Masala Recipe

STEP 1.Take a Mixing bowl.
STEP 2.combine all ingredients .
STEP 3.already mention in ingredients list. and mix well..
STEP 4.ready to serve your chana chat masala.

Nutrition
value

440

calories per serving

7 g Fat29 g Protein62 g Carbs20 g FiberOther

Current Totals

Fat
7g
Protein
29g
Carbs
62g
Fiber
20g

MacroNutrients

Carbs
62g
Protein
29g
Fiber
20g

Fats

Fat
7g

Vitamins & Minerals

Calcium
62mg
Iron
8mg
Vitamin A
220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
243mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
158mg
Manganese
2mg
Phosphorus
434mg
Selenium
68mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Rekha Bachi