Chana Masala Recipe
Recipe By Better Butter
Punjabi delicacy served as main course.
4.4
21 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chana Masala Recipe
- 0.17 cup Chickpeas
- 0.33 tablespoon Clarified Butter
- 0.17 cumin seeds tesp
- 0.08 Carrom seeds tesp
- 1/2 Green chilies
- 1/2 Onions
- 0.33 Tomatoes
- 0.33 salt /2 tesp
- 0.08 Red chilli powder tesp
- 0.17 Garam masala tesp
- 0.17 coriander powder tesp
- 0.08 Raw mango powder tesp
- 0.08 Chat masala tesp
- 1/25 asafoetida tesp
- 0.08 anardana seeds tesp
- 0.17 ginger paste tesp
- 0.17 Kasoori methi tesp
- 0.17 tablespoon Green coriander leaves
Nutrition
value
value
155
calories per serving
2 g Fat9 g Protein24 g Carbs11 g FiberOther
Current Totals
- Fat2g
- Protein9g
- Carbs24g
- Fiber11g
MacroNutrients
- Carbs24g
- Protein9g
- Fiber11g
Fats
- Fat2g
Vitamins & Minerals
- Calcium88mg
- Iron3mg
- Vitamin A619mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese1mg
- Phosphorus139mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter