Chana jor garam Recipe

Recipe By Slurrp

Chana jor garam is a popular Indian street food snack made from roasted chickpeas. It is a crunchy and spicy snack that is perfect for munching on during tea time or as a party appetizer. The chickpeas are seasoned with a blend of spices and roasted until crispy. Chana jor garam is a delicious and healthy snack that is loved by people of all ages.

4.4
22 Rating -
Rate
Vegdiet
6hr 15minstotal
6hr Prep
15minsCook
6hr 15m.total
6hr Prep
15m.Cook
Chana jor garam
plan
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ingredients serve

Ingredients for Chana jor garam Recipe

  • 0.17 cup Chickpeas
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Red Chili Powder
  • 0.17 teaspoon Chaat Masala
  • 0.17 tablespoon Lemon Juice

Directions: Chana Jor Garam Recipe

Cooking Directions

  • STEP 1.Soak the chickpeas in water overnight.
  • STEP 2.Drain the water and spread the chickpeas on a clean cloth to dry.
  • STEP 3.Heat a pan and dry roast the chickpeas until they turn crispy and golden brown.
  • STEP 4.Transfer the roasted chickpeas to a bowl and add salt, red chili powder, chaat masala, and lemon juice.
  • STEP 5.Mix well until the spices are evenly coated on the chickpeas.
  • STEP 6.Serve the chana jor garam as a snack or as a topping for chaats.
  • STEP 7.Store any leftover chana jor garam in an airtight container to maintain its crunchiness.

Cooking Tips

  • Make sure to soak the chickpeas overnight to ensure they become soft and easy to roast.
  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • For an extra tangy flavor, squeeze some fresh lemon juice over the chana jor garam before serving.

Storage and Serving

  • Chana jor garam can be stored in an airtight container at room temperature for up to a week.
  • Serve the chana jor garam as a snack on its own or use it as a topping for chaats like bhel puri or sev puri.
  • You can also enjoy it with a cup of tea or as a crunchy addition to salads.
Nutrition
value
230
calories per serving
4 g Fat14 g Protein34 g Carbs18 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    14g
  • Carbs
    34g
  • Fiber
    18g

MacroNutrients

  • Carbs
    34g
  • Protein
    14g
  • Fiber
    18g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    5mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    176mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    2mg
  • Phosphorus
    208mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp