0.33 cup gram dal soak 4hours and ground to a coarse paste
1/2 chopped chillies
0.17 large onion finely chopped
As required Salt
0.17 tablespoon Lemon juice
0.33 tablespoon chopped coriander leaves
0.33 pinch ajwain [carom seeds
As required oil for deep fry
Nutrition value
229
calories per serving
1 g Fat15 g Protein38 g Carbs8 g FiberOther
Current Totals
Fat
1g
Protein
15g
Carbs
38g
Fiber
8g
MacroNutrients
Carbs
38g
Protein
15g
Fiber
8g
Fats
Fat
1g
Vitamins & Minerals
Calcium
63mg
Iron
4mg
Vitamin A
430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
229mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment