Chana dal-lobia dhokla Recipe

Recipe By Slurrp

Chana dal-lobia dhokla is a savory steamed cake made from a mixture of chana dal (split Bengal gram) and lobia (black-eyed peas). It is a popular Gujarati snack that is soft, spongy, and full of flavors. This dhokla is not only delicious but also rich in protein and fiber. It can be enjoyed as a breakfast dish or as a tea-time snack.

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Vegdiet
8hr 20minstotal
8hr Prep
20minsCook
8hr 20m.total
8hr Prep
20m.Cook
Chana dal-lobia dhokla
plan
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ingredients serve

Ingredients for Chana dal-lobia dhokla Recipe

  • 1/5 cup Chana Dal
  • 1/10 cup Lobia
  • 1/5 teaspoon Ginger Green Chili Paste
  • 1/10 teaspoon Turmeric Powder
  • 1/5 tablespoon Lemon Juice
  • As required Salt To Taste
  • pinch Pinch Of Baking Soda

Directions: Chana Dal-lobia Dhokla Recipe

Cooking Directions

  • STEP 1.Soak chana dal and lobia in water for 4-5 hours.
  • STEP 2.Grind the soaked dal and lobia into a smooth batter.
  • STEP 3.Add salt, turmeric powder, ginger-green chili paste, and lemon juice to the batter.

Cooking Tips

  • Make sure to soak the dal and lobia for the specified time to ensure easy grinding.
  • Add a pinch of baking soda to the batter for a fluffy texture.
  • Steam the dhokla for about 15-20 minutes or until cooked through.

Storage and Serving

  • Store the dhokla in an airtight container in the refrigerator.
  • Serve with green chutney or tamarind chutney as a snack or breakfast dish.
Nutrition
value
235
calories per serving
3 g Fat15 g Protein36 g Carbs10 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    15g
  • Carbs
    36g
  • Fiber
    10g

MacroNutrients

  • Carbs
    36g
  • Protein
    15g
  • Fiber
    10g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    4mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    1mg
  • Phosphorus
    246mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp