Chana dal halwa Recipe

Recipe By Slurrp

Chana dal halwa is a rich and indulgent Indian dessert made from split chickpeas. It is a popular sweet dish that is often prepared during festivals and special occasions. The chana dal is cooked until soft and then blended into a smooth paste. This paste is then cooked with ghee, sugar, and aromatic spices until it thickens and turns golden brown. The halwa is garnished with nuts and served warm, making it a perfect treat for those with a sweet tooth.

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Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Chana dal halwa
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ingredients serve

Ingredients for Chana dal halwa Recipe

  • 1/4 cup Chana Dal
  • 1/4 cup Sugar
  • 0.13 cup Ghee
  • 0.13 teaspoon Cardamom Powder
  • as required A Few Strands Of Saffron
  • as required Chopped Nuts For Garnish

Directions: Chana Dal Halwa Recipe

Cooking Directions

  • STEP 1.Wash and soak the chana dal for a few hours, then drain the water.
  • STEP 2.Grind the soaked dal into a smooth paste using a blender or food processor.
  • STEP 3.Heat ghee in a pan and add the chana dal paste. Cook on low heat, stirring continuously.
  • STEP 4.Add sugar, cardamom powder, and saffron strands to the pan. Mix well.
  • STEP 5.Continue cooking the mixture until it thickens and starts to leave the sides of the pan.
  • STEP 6.Garnish with chopped nuts like almonds and pistachios.
  • STEP 7.Serve the chana dal halwa warm and enjoy!

Cooking Tips

  • Make sure to soak the chana dal for a few hours to soften it before grinding.
  • Stir the halwa continuously while cooking to prevent it from sticking to the pan.
  • You can adjust the amount of sugar according to your taste preference.
  • For added flavor, you can also add a pinch of cardamom powder and saffron strands.
  • Store any leftover halwa in an airtight container in the refrigerator for up to 3-4 days.

Storage and Serving

  • Chana dal halwa is best served warm.
  • You can garnish it with additional nuts or a drizzle of ghee for extra richness.
  • It can be enjoyed as a dessert or as a sweet snack.
  • Reheat the halwa before serving if stored in the refrigerator.
Nutrition
value
721
calories per serving
34 g Fat23 g Protein80 g Carbs16 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    23g
  • Carbs
    80g
  • Fiber
    16g

MacroNutrients

  • Carbs
    80g
  • Protein
    23g
  • Fiber
    16g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    7mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    168mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    126mg
  • Manganese
    2mg
  • Phosphorus
    403mg
  • Selenium
    49mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp