Chana dal chutney Recipe

Name: Chana Dal Chutney Recipe
Total time: 10 min
Yield: 5
Cuisine: Tamil

Recipe By Better Butter

Spicy chutney combines well with idli, dosa.

3.7

14 Rating -

Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Chana dal chutney Recipe

0.40 tablespoon chana dal
1/10 dry coconut
1/10 teaspoon Jeera
1/10 teaspoon pepper corns
As required tamarind coin sized
As required Salt
1.20-1.60 dry red chilli
1/5 teaspoon Oil
As required water for grinding

Nutrition
value

calories per serving

1 g Fat1 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
1g
Protein
1g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
8mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter