Chana Dal Chundal Recipe

Name: Chana Dal Chundal Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Chana Dal Chundal is a delicious Indian recipe served as a Snacks.

3.6

10 Rating -

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15minstotal

15m.total

plan

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Ingredients for Chana Dal Chundal Recipe

1/2 cup chana dal, washed and soaked for 1 hour
1/4 cup grated coconut
1/2 tablespoon Lemon juice
1 tablespoon Oil
1 green chillies, slit
2-2.50 curry leaves
1/2 teaspoon mustard
1/4 teaspoon hing powder
0.13 teaspoon turmeric powder
As required Salt

Nutrition
value

611

calories per serving

35 g Fat23 g Protein51 g Carbs19 g FiberOther

Current Totals

Fat
35g
Protein
23g
Carbs
51g
Fiber
19g

MacroNutrients

Carbs
51g
Protein
23g
Fiber
19g

Fats

Fat
35g

Vitamins & Minerals

Calcium
58mg
Iron
7mg
Vitamin A
223mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
195mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
135mg
Manganese
2mg
Phosphorus
355mg
Selenium
51mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi