Chana Dal And Puffed Rice Vada Recipe

Name: Chana Dal And Puffed Rice Vada Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Chana dal and puffed rice vada is a delicious Indian recipe served as a Starter.

3.9

30 Rating -

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15minstotal

15m.total

plan

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Ingredients for Chana Dal And Puffed Rice Vada Recipe

37.50 gram puffed rice
62.50 gram chana dal
3/4 piece green chillies, cut into small
1/4 teaspoon chopped ginger
As required Salt
1/4 tablespoon chopped coriander leaves
0.13 tablespoon chopped curry leaves
1/2 piece medium onions, cut into small
1/2 pinch aniseed
1/2 tablespoon rice flour
As required Oil to deep fry

Nutrition
value

410

calories per serving

4 g Fat18 g Protein72 g Carbs12 g FiberOther

Current Totals

Fat
4g
Protein
18g
Carbs
72g
Fiber
12g

MacroNutrients

Carbs
72g
Protein
18g
Fiber
12g

Fats

Fat
4g

Vitamins & Minerals

Calcium
56mg
Iron
6mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
2mg
Phosphorus
303mg
Selenium
33mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi