Chana Daal Kebab Recipe

Recipe By Better Butter

Tasty, healthy & delicious kebabs.

4.2
22 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chana Daal Kebab
plan
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ingredients serve

Ingredients for Chana Daal Kebab Recipe

  • 62.50 gram Chana dal
  • 0.13 cup Chopped Onions
  • 1.25 garlic Cloves
  • 3/4 tablespoon Chopped coriander
  • 0.13 cup Mashed Potatoes
  • 1/2 teaspoon Chopped green chillies
  • 1/2 tablespoon cornflour
  • As required Garam Masala
  • As required oil for cooking
  • As required Salt
Nutrition
value
263
calories per serving
4 g Fat15 g Protein40 g Carbs12 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    15g
  • Carbs
    40g
  • Fiber
    12g

MacroNutrients

  • Carbs
    40g
  • Protein
    15g
  • Fiber
    12g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    5mg
  • Vitamin A
    501mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    4mg
  • Phosphorus
    247mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter